Pink Himalayan salt has gown incredibly popular over the last few years, and there’s a reason for it. What makes it different from all other salts apart from the beautiful pink colour? Well, it’s the purest salt on Earth! Mined from the depths of the Himalayan Mountains, this salt has been lying deep underground under thick layers of snow, ice, and hard lava for thousands of years. So it doesn’t really come as a surprise that this pristine salt has some really amazing health benefits. Here are 7 benefits of pink Himalayan salt.
Pink Himalayan salt has a texture that is perfect for scrubbing. Beauticians believe that scrubbing once in a while is important to keep your skin smooth, and if you do it on a regular basis your body will produce more collagen, which is essential for the youth and elasticity of your skin. Pink Himalayan salt is packed with minerals that will make your skin even healthier. Combine pink salt with olive oil and your favourite essential oil for a pleasant fragrance – and your perfect DIY scrub is ready!
Himalayan salt cave
Yes, it’s a thing! Many people believe that pink Himalayan salt can do wonders for your respiratory system, that’s why there exist special caves made from it where you can sit, breathe in the clean air, and get better. Another thing you can do is halotherapy (just a fancy name for salt therapy) in a special room that mimics a salt cave. There you will breathe in salt particles that have anti-inflammatory and antibacterial properties. This treatment is perfect for a number of respiratory illnesses as it strengthens the immune system and helps your body get rid of excessive mucus.
If you’re having a cold, food poisoning, or simply like exercising a lot, you need something to boost your electrolyte levels. You may use some chemical concoctions like Gatorade, but it’s best to make your own healthy mix from completely natural ingredients. Take two glasses of purified water, one tablespoon of honey, half a spoon of pink salt, half a cup of freshly squeezed lime, lemon, or orange juice – and mix! It is also packed with vitamins that will instantly make you feel better.